Friday, April 22, 2011

>Fruit Juices: A Healthy, Delicious Alternative To Soda

>For anyone trying to maintain a healthy diet, soda is one of the worst things that you can put in your body. It is full of sugar, in addition to other chemicals that do nothing but harm your body. So if you want to lose weight and keep it off, you should start thinking about cutting soda from your diet. One option is to replace it with fruit juice. Whenever you feel the urge to drink soda, just throw back a cup of fruit juice. It will probably have almost as much sugar, but you replace harmful chemicals with beneficial vitamins.

Sometimes you can find a fruit juice that will combat other health problems. Grape juice is said to prevent blood clots. Urinary tract infections can be battled by cranberry juice. Pomegranate juice can clear your arteries.

To choose which juice you are going to drink, you should first look for something colorful, with a purple, red, or blue color. These have anthocyanins, which are beneficial antioxidants. You should also look for juice where you can see sediments in the bottom of the bottle, since this means that the whole fruit has been used in making the juice. Scientists say it’s more beneficial to eat a fruit than it is to drink it, but if you insist on juice then you might as well get as close as possible to the real thing.

There are hundreds of different juice options, from domestic apple and grape juice, to exotic noni or goji juice. The best thing you can do is simply try out a few different juices, and research their effects on the body. Then you can decide on one that will be beneficial for you. But if you are replacing excessive amounts of soda, then almost anything is a step up on the healthiness level.


♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
COOL PHOTOS BANK
WORLD'S BEST DREAMY PHOTOS
NATURE OF GOD
WORLD'S BEST WILDLIFE PHOTOS
Amazing Filter
VINTAGE DESI
MYSTERY OF LIFE
FOR UR COMPUTER
VIRGINE DESI
ART OF LIFE
FASHION OF LIFE
DREAMY HEALTH
FEATURE TECHNOLOGY
PHOTOS WAR
SECRET OF EARN MONEY ONLINE

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

No comments:

Post a Comment

Search This Blog

Labels

ART♥ (51) LIFE ART (51) Foods and Bevarages (50) PAINTINGS♥ (38) Self_Improvement (37) FURNITURE (35) Call Center (27) After School Activities (26) EXPENSIVE♥ (26) Cooking (24) HOME (23) MOVIES♥ (23) Careers (21) HAPPINESS (18) Customer Service (15) HOUSEHOLD (15) Interior Design (15) AMAZING♥ (14) Coffee (14) CRM (13) Decorating (13) Interior Design♥ (13) Architecture (12) Entertainment (12) GAMBLING and CASINO (12) JOB Search (12) Craft (11) FOODs♥ (11) LIGHTING (11) COLORs (10) KITCHEN (10) Creativity (9) Dolls (9) Hobby (9) HomeMade (9) Antique (8) BEDROOM (8) Cigar (7) ♥Friendship♥ (7) BATHROOM (6) CARPETS (6) Candle Making (6) Event Planning (6) FURNITURE CARE (6) Funny (6) GLAMOUR♥ (6) Tea (6) Baby (5) Cake (5) Dating (5) FACTS ♥ TIPS (5) GARDEN (5) Gifts (5) Home Improvement (5) Attic Renovation (4) Carpet (4) Chocolates (4) Collectible Dolls (4) Education (4) Holidays (4) Homeschooling (4) SOFA♥ (4) Stamps (4) iPOD♥ (4) Attraction (3) BBQ (3) BOOKS♥ (3) Black History (3) CROCKERY (3) Coin Collecting (3) Coins (3) Divorce (3) Grief (3) PHOTOS♥ (3) ROOM♥ (3) TILEs (3) WALL (3) American History (2) Anger Management (2) BBQs (2) BEDs (2) Christmas♥ (2) Cleaning Tips (2) DUSTING (2) Dance (2) FATHERs DAY (2) FLOORs (2) GLASS (2) Gardening (2) KIDS ROOM (2) MARRIAGE♥♥ (2) RECORD♥ (2) Relationship♥ (2) SHOPING♥ (2) Consumer Electronics (1) Emotions (1) FABRIC (1) Family Budget (1) Festival (1) HARDWOOD (1) HOOKS (1) Life (1) OUTDOOR (1) RUGS (1) STORY (1) Vagetarian (1)
Back to TOP Back to TOP